Avoid Early Trail Arm Release for Better Ball Compression

Avoid Early Trail Arm Release for Better Ball Compression


3 minute read

Releasing the club too early can result in chunk shots, thin shots, or toe shots. We have an easy-to-follow drill using an alignment rod that can help you compress the ball and improve your golf swing. This video will guide you through the proper trail arm movement, leading to more consistent strikes and better overall performance on the golf course.

Step 1: Understand the Issue with Early Trail Arm Release

Releasing the club too early often causes the right arm to extend on the way down, pointing the crease in your arms towards the target. This motion can make the clubface point left, leading to inconsistent strikes. To avoid this issue, it's essential to focus on the proper movement of your trail arm during your swing.

Step 2: Set Up the Alignment Rod

To perform the drill, place an alignment rod under your armpit, with the long side sticking out in front of you. Assume a normal address position and pay attention to the following key positions during your swing:

  • Club shaft parallel: At this point, the alignment rod should not be touching your left arm.
  • Left arm parallel to the ground: As you work your way up, the alignment rod should touch your left arm.

Step 3: Focus on Right Side Bend and Elbow Angle

As you practice the drill, notice how maintaining the bend in your trail arm leads to better right side bend and more rotation through impact. This side tilt helps keep the angle in your trail arm and works in conjunction with the shoulder working down. These movements are essential for achieving that sought-after ball compression.

Step 4: Practice Without a Golf Ball

This drill can be challenging at first, so we recommend practicing without a golf ball. Take three-quarter swings with the alignment rod, focusing on the proper trail arm movement. Once you're comfortable with the drill, remove the alignment rod and try to replicate the same movement with your regular golf swing.

Step 5: Master the Key Feeling

The most crucial aspect of this drill is to ensure the alignment rod touches your left forearm during the swing. This contact point will help you avoid early trail arm release and lead to more consistent strikes.

Conclusion:

By practicing this simple drill using an alignment rod, you can enhance your golf swing and achieve better ball compression. Remember, the key to success is maintaining the correct trail arm movement and focusing on right side bend and elbow angle. If you have any questions or need further guidance, don't hesitate to reach out. Don't forget to subscribe to our channel for more golf tips and tricks, and we hope to see you again soon for more easy golfing advice!

Want more golf swing tips?

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  2. How To Check Your Clubface Alignment at Address.
  3. The Runway Drill to Hit More Putts

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